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03-19-2023
You Make Crossfit members are inspiring themselves, each other, and new members to make weight loss and improved health easier.
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You Make Crossfit members are inspiring themselves, each other, and new members to make weight loss and improved health easier.
Are you intimidated by gyms and weight loss? Have you been looking for a program to help you get past your fears?
Do you find it challenging to enjoy the process of fitness and weight loss. You are not alone. Good news is you can smile and get fit.
Danish butter cookies are here. What is, your plan. That will help you enjoy the holidays and keep up with your weight loss goals.
If you are currently putting off starting your weight loss journey (your fitness goals can be different, put them here), you are not alone.
It’s Friday and you have time to make next week a great week. I started next week now with a vegetable haul. For weight loss?
Getting closer to your weight loss and strength goals? In the picture you see Janet walking while everyone else is running. Could you?
My purpose is to leave the world a better place helping 10,000 people get fit in Chandler, AZ. Being active in my forties.
Maybe you want to lose over 100 lbs, or suffer from back and neck issues, or limited mobility. Asking yourself, “Will I get injured?”.
Simple quick recipes give you a greater chance to meet daily goals. There is nothing wrong with a little fancy, especially if it is quick.
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