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2023 Will Be Amazing to Lose Weight

2022 was incredible, including the hard and the challenging. Some highlights for me were:

  • As a community, I saw all the effort pay off with weight loss, strength, toning, and confidence.  
  • We were able to help more people that might not get help otherwise.  

For 2023 I want to keep that momentum growing. I like to reflect on what worked and what didn’t.  

I’d encourage you to do the same. Not because of New Year’s resolutions. The success rate is around 10%. Real change starts now, by being decisive.  

Time is guaranteed to pass with no guarantee of progress. Imagine in 1 year if nothing or not enough has changed for you. How would that make you feel?  

I know that you, me, and everyone in this world are meant for even more. Share your thoughts email at [email protected] 

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