2022 was incredible, including the hard and the challenging. Some highlights for me were:
- As a community, I saw all the effort pay off with weight loss, strength, toning, and confidence.
- We were able to help more people that might not get help otherwise.
For 2023 I want to keep that momentum growing. I like to reflect on what worked and what didn’t.
I’d encourage you to do the same. Not because of New Year’s resolutions. The success rate is around 10%. Real change starts now, by being decisive.
Time is guaranteed to pass with no guarantee of progress. Imagine in 1 year if nothing or not enough has changed for you. How would that make you feel?
I know that you, me, and everyone in this world are meant for even more. Share your thoughts email at [email protected].